This spice is great and has many health benefits for our bodies. It helps with cardiovascular health, inflammation, brain health, arthritis, liver protection, prevents aging, digestion, fighting cancer and so on.
This spice is most probably the most famous one is today’s world because
of its properties, as for example, anti-inflammatory, antioxidant and
anti-aging properties. It is as well very good in fighting with diverse
health conditions. Here in our article you can find out about the
benefits of the medicinal drink, the turmeric water and also how to
prepare it.
What you have to do is to warm some water with turmeric oil in it, and
then stir well, and you should also stir while you are drinking and you
shall drink it while it is still warm. We are going to mention below all
the benefits that you will get if you consume turmeric water: Reverse
type 2 diabetes. One University has conducted one study that was then
published by the Biochemistry and Biophysical Research and Biophysical
Research Communications where the effect on diabetes was proven.
Fights inflammation
This can be a cause from many diseases, but this spice has some amazing anti-inflammatory drugs.
Cardiovascular health
Because of the curcumin’s health properties, which is an active agent is
the turmeric, the arteries are free from plawue deposits and blood
clots which improve the cardiovascular health. The journal Biological
and Pharmaceutical Bulletin had published a study that showed the
findings of one team of researchers from the Niigata University of
Pharmacy and Applied Life Science and they have found out that the
health of the heart of male rats that were injected with an autoimmune
heart disease was improved by the ingestion od turmeric in a period of
three weeks. And here is why intaking the turmeric water will improve
your cardiovascular health.
Relieves arthritis
If we are going to take into account the results from a research which
was conducted in 2012, it has been proven that the turmeric has some
strong activity as diclofenac which is used in tretments of pain and
swelling in the joints.
Brain health
As one research has found, there is one valuable link between the
cognitive disorders like Alzheimer’s and dementia and also the lowered
levels of a certain type of growth hormone known as the Brain Derived
Neurotropic Factor. In addition to this, there researchers have also
found that curcumin has a large effect on the levels of this hormone and
thus it reverses some brain diseases or declines of the brain functions
because of aging.
Liver protection
It will most certainly protect the liver from toxic damage and
regenerates the damaged cells, and also stimulates the production of
bile and improves the gallbladder function, and also reduced the
engorged hepatic ducts.
Improves digestion
By taking turmeric on a daily basis you can better your digestion and also stimulate the release of bile.
Prolongs life and prevents aging
The most crucial factors for aging are the inflammation and the free
radical, and so the cur-cumin successfully inhibits their activity.
Alkalizing the body
It has high alkaline content and that’s how it has positive effects on the body, such as prevention of development of cancer.